Sarah Wnenchek – Owner

Truly Yoga is a vinyasa style based yoga studio that focuses on providing yoga classes to individuals of all levels.

Truly Yoga was developed to inspire students to tune back into their natural rhythms and listen to their true selves. Getting “back to basics” is about listening to your true creative self with the guidance of natural elements that you are in contact with everyday… your breath, your body, and your mind. Truly Yoga will help guide you in a way to develop awareness of these elements so that you are in the best position to manifest a positive life rooted in true health and wellness.

Vinyasa Flow is a type of yoga that integrates yoga postures, breath, movement, and meditation. There are different classes that meet the needs of all students. At Truly Yoga, students are not only taken through a yoga class, but are also taught the health benefits of their practice. Heated, warm, and non-heated classes are offered.

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